Reach out below if you're interested in connecting and starting this journey!

Ready to begin?

Explore the modalities I use and the types of services I offer below. Have questions? Click the CONTACT link in the upper right, and reach out!

Let's work together

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This is the core of my practice- focusing on and prioritizing your mental health and needs through individual sessions. These typical range from 45-55 minutes, and I accept insurance and self-pay for therapy. These sessions focus on your goals, your needs and your hopes for the future. Ready to get started? Click the button below, and reach out to set up a brief 10-minute consultation now.

Individual Therapy

I'm ready!

I've got you covered. Did you hear about Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing Therapy (EMDR), Motivational Interviewing (MI), Cognitive Behavioral Therapy (CBT), or Grief Therapy and realize that felt like it could make a difference in your life? Great- because these are all modalities I'm highly trained in and able to offer!

Looking for Specific Therapy Modalities?

Let's chat!

I have a variety of experiences across the board with psychotherapy. I've worked in Community Mental Health, as a Co-Located Mental Health Clinician in a local public school system, as a contractor for a larger group practice and in private practice. I have experience with high-risk clients, children, adolescents, and families and navigated CPS and court. I practice with a blend of psychodynamic framework and DBT, and strongly believe in anti-racist and trauma-focused practices. I'd love to support your learning and growth during this exciting time.

Are you an LCSWA in North Carolina seeking supervision?